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You've been told to 'bend your knees' and 'find your center,' but your feet still feel like they have a mind of their own. The problem isn't your athletic ability; it's that you're trying to teach your body before you've taught your brain. This guide skips the generic tips and instead shows you how to reprogram your mind-body connection to make balance feel automatic and learning to skate feel inevitable. By focusing on two critical, unseen systems—your proprioceptive awareness and your vestibular sense—we are going to bypass the frustrating stage of conscious effort and install the software for balance directly into your neural hardware. This isn't about muscle; it's about mind.
